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February 02, 2023
If you want the benefits of acupuncture without the needles, acupressure mats might be the answer. “Acupressure is a non-invasive…
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February 01, 2023
Feeling like you have to go, but struggle when the time is near? You may be constipated. The good news…
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January 30, 2023
The Mediterranean diet was named the healthiest diet by U.S. News & World Report for the sixth straight year. For…
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January 26, 2023
While age and genetics certainly play a role in your chances of developing diabetes, your lifestyle choices play a crucial…
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January 26, 2023
Sometimes, age really is just a number — and not even the most important one. Take joint replacement surgery. If…
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January 24, 2023
You go to bed. You sleep. You wake up. You’re tired. Why? You might have undiagnosed obstructive sleep apnea. Pulmonologist…
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January 24, 2023
As mental health related challenges become increasingly prominent in teens and children, many are left searching for answers. Simon Ovanessian,…
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January 24, 2023
Until you see their effectiveness, vaccines might seem like an extra, unnecessary chore. But if the dramatic drop in cervical…
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January 24, 2023
Just like routine screenings help spot cancer early enough to be treated, regular eye exams can catch glaucoma before serious…
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January 23, 2023
After spending all week at your 9-5 job, you might look forward to playing your favorite sport or engaging in…