- 
                                          
                                            September 03, 2025
                                            
                                         Strong ankles aren’t just for athletes — they help you walk on uneven ground, climb up stairs or keep up… 
- 
                                          
                                            August 18, 2025
                                            
                                         From texting to cooking dinner, your hands are constantly in motion. But when something goes wrong, even the most simple… 
- 
                                          
                                            August 13, 2025
                                            
                                         You know the drill: rest, ice, elevate, repeat. In many cases, ankle sprains may seem routine. But are some types… 
- 
                                          
                                            July 23, 2025
                                            
                                         All those miles can be great for your health — but they’re not always kind to your hips. And if… 
- 
                                          
                                            July 15, 2025
                                            
                                         Joint pain doesn’t just slow you down – it can affect how you move, sleep and live your life. But… 
- 
                                          
                                            May 20, 2025
                                            
                                         Your first love may be a long run, but can your knees go the distance? To protect your knees from… 
- 
                                          
                                            May 14, 2025
                                            
                                         Hartford HealthCare hospitals Hartford Hospital, MidState Medical Center and St. Vincent’s Medical Center have each earned four Advanced Certifications from… 
- 
                                          
                                            April 15, 2025
                                            
                                         If shoulder pain wakes you up or makes it hard to fall asleep, you’re not alone. That deep ache or… 
- 
                                          
                                            February 20, 2025
                                            
                                         Your joints may crackle, creak, pop or click — but when pain and stiffness join the conversation, it may be… 
- 
                                          
                                            February 12, 2025
                                            
                                         Back pain can easily sneak up on you – and sometimes, the cause isn’t as obvious as heavy lifting or…