On Site: Yoga for Mental Health
Registration Open
Yoga focuses on mindfulness, breathing techniques, and physical postures, and can help patients promote overall mental and emotional well-being. Additionally, yoga can foster a sense of community and support among patients, providing a valuable therapeutic tool in the recovery process. Events will be held on the IOL Green, weather permitting; otherwise, in the Hartford Room in the IOL Commons Building. For location updates or cancellations, please visit our calendar: https://instituteofliving.org/programs-services/family-resource-center/calendar
Free
You must select a time.
You must select a location.
Register Online
Driving Directions
50 openings available
Add to Cart and Find More Classes